Core Fundamentals of Wellness - Gut Health & Tuning In to Heal the Body

In this episode, Andrea discusses one of the core fundamentals of wellness, gut health. There are so many good nuggets in this episode as we talk about nutrition and how small shifts can make a big difference.

 

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The Beauty Shop Studio

The Beauty Shop is a strategic creative agency based in Portland, Oregon.

https://www.thebeauty-shop.com
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The Book That Empowered Us During an Extreme Diagnosis

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Understanding Your Midlife Health And Hormone Balance