Self-Advocacy, Mental Health, Chronic Health Issues The Beauty Shop Studio Self-Advocacy, Mental Health, Chronic Health Issues The Beauty Shop Studio

Biases in Health Care and Medical Gaslighting

Systemic biases can have profound impacts on how we receive medical care and support. Members of marginalized communities may be brushed off, misunderstood, misdiagnosed, and mistreated within the medical system, sometimes with catastrophic effects. In this episode, Andrea discusses bias, medical gaslighting, a systems approach to health, and how to advocate for yourself in medical settings.

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Become the CEO of Your Own Health

Are you tired of feeling like you don’t have your health under control or given answers or solutions that don’t really solve your problems? Then this is the episode for you! Andrea is determined to empower patients to exercise their own self-health and become the CEO of their journey. In this conversation, Andrea discusses how our health is more than a simple quick fix and ways in which we can look at all parts of our systems to find methods and practices that work best for us.

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Mental Health, Chronic Health Issues The Beauty Shop Studio Mental Health, Chronic Health Issues The Beauty Shop Studio

Mapping Healing Mindset with Eileen Laird

In this episode I welcome back my friend Eileen Laird to discuss her new book, “Healing Mindset.” Using her own experiences and deep research, Eileen explores concepts of psychoneuroimmunology and does a brilliant job of outlining a vast array of tools we can employ to help clients and patients on their healing journeys.

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Mental Health, Self-Advocacy The Beauty Shop Studio Mental Health, Self-Advocacy The Beauty Shop Studio

Mapping Forgiveness with Frederic Luskin

Dr. Frederic Luskin, Director of the Stanford Forgiveness Projects, joins me on this episode to talk about forgiveness. While we hear “easier said than done”, forgiveness is a lifelong habit. Dr. Luskin provides insight and direction on ways to create this healthy habit, and he reminds us that forgiveness is a teachable skill.

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Mental Health, Inflammation, Chronic Health Issues The Beauty Shop Studio Mental Health, Inflammation, Chronic Health Issues The Beauty Shop Studio

Mapping the Biology of Trauma with Dr. Amy Apigiaon

Dr. Aimie Apigian, medical expert in stored trauma, joins me to discuss biological trauma, its origins and its impact on overall health. Listen-in to learn how cellular resilience translates to emotional resilience. This episode really helps us to see the full web of interconnections!

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Self-Advocacy, Mental Health The Beauty Shop Studio Self-Advocacy, Mental Health The Beauty Shop Studio

Mapping Unlearning with Elisa Haggarty

I’m super excited to welcome Elisa Haggarty, a dear friend, Functional Nutrition Alliance graduate, and a Conscious Leadership Coach to the mic. Elisa’s own podcast centers around the practices of “unlearning”, and in today’s episode, Elisa discusses what unlearning is, and what it looks like to unlearn and pivot away from the prescribed playbook.

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Self-Advocacy, Nutrition, Mental Health The Beauty Shop Studio Self-Advocacy, Nutrition, Mental Health The Beauty Shop Studio

Mapping Healthy Deviance with Pilar Gerasimo

I love today’s conversation with Pilar Gerasimo, author of the book “The Healthy Deviant”, and I’m so excited to share it with you! Pilar is on a quest to heal and create healthy people throughout the world, and in this discussion we delve into her manifesto to reclaim health autonomy.

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Mental Health, Self-Advocacy The Beauty Shop Studio Mental Health, Self-Advocacy The Beauty Shop Studio

Mapping Heartbreak with Florence Williams

In this episode I welcome back author and journalist Florence Williams so that we can discuss heartbreak and how it’s truly a “real” emotion. Heartbreak reverberates throughout the body impacting overall health in ways that may surprise you. Florence has done the work both personally and scientifically to explore heartbreak, and you’ll want to tune-in to glean some relatable skills on how to support yourself through this type of trauma.

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Mental Health, Self-Advocacy, Chronic Health Issues The Beauty Shop Studio Mental Health, Self-Advocacy, Chronic Health Issues The Beauty Shop Studio

Mapping Sensitivity with Dr. Natasha Fallahi

In this episode I’m joined by Dr. Natasha Fallahi to explore sensitivity. And this episode is bound to be among your favorites! We all know people (maybe ourselves) who have received multiple diagnoses, a bag full of supplements and are experiencing overwhelm. Dr. Natasha provides a call to action to support these situations with listening, understanding and a different approach to care.

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Self-Advocacy, Mental Health, Chronic Health Issues The Beauty Shop Studio Self-Advocacy, Mental Health, Chronic Health Issues The Beauty Shop Studio

Mapping Fatigue with Alex Howard

In this episode I welcome back one of my favorite guests, Alex Howard. Join us as we discuss the difference between fatigue and unexplained medically diagnosed fatigue. Alex outlines what to look for and next steps we can take to help ourselves feel better. This is another golden episode you won’t want to miss!

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